Warm-up & Injury Prevention

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O35 Player Pink Slip

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FIFA 11+ Adults Manual (76 pages)

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FIFA 11+ Adults Poster (Warm-up routine for U14+ age groups)

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FIFA 11+ Kids Manual (82 Pages)

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FIFA 11+ Kids Poster (Warm-up routine for U6 - U13 age groups)

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First Aid for Asthma (Kids)

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First Aid for Asthma (Adults)

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Concussion Guidelines (FFA)

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Common Injuries - Achilles Tendon (Foot / Leg)

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Common Injuries - AC Joint (Shoulder)

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Common Injuries - Ankle Injuries

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Common Injuries - Anterior Cruciate Ligament (Knee)

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Common Injuries - Gastrocnemius Strain (Calf)

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Common Injuries - Hamstring Strain (Leg)

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Common Injuries - Meniscus (Knee)

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Common Injuries - Plantar Fasciitis (Foot)

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Common Injuries - Quadriceps Contusion (Cork Thigh)

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Common Injuries - Shin Splint / Shin Pain (Leg)

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Common Injuries - Soft Tissue Injuries (Bruises, Sprains, Strains)

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